Coach Mandy Roczniak of Inner Winning Coaching teaches us how vulnerability and authenticity are vital to success.
Athletes perform in front of others all the time, are under pressure situations, are watched and critiqued all the time. Yet most athletes would not say they are vulnerable.
In fact, many actually hide the fears, doubts, and negative self-talk that’s really going on in their heads because they have to wear the “athlete” mask.
Mandy will be discussing how by being vulnerable and allowing your authentic you to live on the outside, athletes can actually experience increased performance, more satisfaction, and success.