(WTNH)–We’ve been trying to get you in shape all week. Today, our friends at the North Haven Health and Racquet Club have another one of their fitness tips for women.
This is part of the women’s 25-minute full body blast series we’ve been going over all week. Just do each of these exercises in succession, and you’ll have one heck of a workout.
Today’s tip is toe touches.
Check out the video to see how to perform this exercise, and check out the related links to the left to complete the series.