Get a full-body workout in 30 minutes: Squat jumps

(WTNH)–This week’s workout tip is part of our series on how to get a full-body workout in 30 minutes or less.

Today, we’re working on inverted squat jumps. Check out the video above for a complete demonstration, and click on our “Fitness” section, at the top of the page under “More,” for the rest of the workouts in this series.

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