CT Cycle Center and Zane’s Go Clubbing

Local cycling businesses form a new club to promote group riding __________________________ One sure sign that Spring has sprung is the reap…

Race Day Survival Kit

  Not sure what to pack in your 5K Race Day bag?  With these basics and beyond, you’ll be more than good to go!   Essentials:   Nice to Have…

Running a 5K: Logistics and Strategy

The 5K may be short, but it isn’t necessarily easy.  Depending upon your goals, racing intensity may trump the short distance. Everyone thou…

Crossfit changes life of cancer survivor

In 2005, Brian Watts was in the midst of fighting for his life. After experiencing mysterious symptoms for four years, Watts was finally giv…