Recognizing the “good guys” in sports

Athletes Need to Wake Up! By: John Bimonte When are collegiate and professional athletes going to realize that they are role models to our c…

Creative ways to get fit: Standing in line

Hi, it’s Shana from Fitweek. I’ve been traveling a lot recently, making my way through a number of airports, but also getting to spend a few…

Splash, Flash & Dash!

The Dave Parcells Madison Triathlon welcomes swimmers, cyclists and runners on September 6 Every year for nearly three decades, the Dave Par…