Running as punishment for athletes?

An Iowa high school made news this fall when it fired its varsity football coach was fired for making one of his sophomore players run hills…

How to defend the pick-and-roll

John Stockton and Karl Malone were perhaps the greatest pick-and-roll combo in basketball history. Q: How can my team get better at defendin…

How to Become an Olympian: Diving

It’s a moment we’ve all dreamt about. Standing on the podium in a stadium packed with fans, the United States flag flying high, the Star Spa…