National champion Yale has new captain

The defending national champions have a new captain. Yale has named rising senior Jesse Root their leader for next season after a team vote …

Show us your Derby Hat!

With the Kentucky Derby coming up on Saturday, Sportzedge.com is encouraging viewers to send in pictures of their best Derby hats! Here’s ho…

Don’t have time to work out? Read this

As a Holistic Health Coach, I hear from lots of clients and students that they simply don’t have time in their busy schedules for exercise. …

How to get an athlete to focus

Have you ever heard a coach tell an athlete to focus? We hear coaches say this word over and over to a young athlete, yet what does this wor…

Is fat stubborn, or are people stubborn?

The following two statements are often made: “If you eat this way, you’ll lose abdominal fat first.” Nonsense. Sprint and you will lose more…

Boys’ Volleyball Coaches Poll 4-29-13

The Connecticut High School Boys Volleyball Coaches released their High School Poll for the week of 4/29/13. All boys volleyball high school…